Wednesday, July 2, 2008

Need to step it up...

Went to the doc and haven't lost one ounce this week. Yuk! My neighbors have started a program and both have lost 8 pounds in one week. No fair! Doc says more cardio so on my walk this morning it was walk one block, jog one block. I plan on increasing the jogging a little every day. And, I think I should post a picture like Jen did. I was told yesterday by The Cat that my body shape had changed. I'll take that! Thanks Lezley. So, this starts week 3 and I'm still motivated. I feel great and my house is definitely cleaner! The energy level is amazing!

4 comments:

Road Trip With Ruby said...

Stay with your program, Kim. Everyone hits a plato when dieting. Good luck.

Judy said...

Stick with it! Keep going! It will come off!! You are doing the right things!

My Three Sons Designs said...

And mines still the baby fat coming off! I'm sure I'll get stuck here soon too...
I'm eating lots of salmon and salad...I'll have some at the BBQ tomorrow :)

JWood said...

i'm SURE you are just gaining muscle, don't worry the pounds will come off soon enough...