Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Wednesday, July 2, 2008

Need to step it up...

Went to the doc and haven't lost one ounce this week. Yuk! My neighbors have started a program and both have lost 8 pounds in one week. No fair! Doc says more cardio so on my walk this morning it was walk one block, jog one block. I plan on increasing the jogging a little every day. And, I think I should post a picture like Jen did. I was told yesterday by The Cat that my body shape had changed. I'll take that! Thanks Lezley. So, this starts week 3 and I'm still motivated. I feel great and my house is definitely cleaner! The energy level is amazing!